WEBVTT Chapter 1 00:00:00.000 --> 00:01:49.000 Présentation Chapter 2 00:01:49.000 --> 00:08:02.000 Introduction Chapter 3 00:08:02.000 --> 00:17:10.000 La disponibilité Chapter 4 00:17:10.000 --> 00:29:43.000 Le juste milieu Chapter 5 00:29:43.000 --> 00:37:31.000 La disjonction Chapter 6 00:37:31.000 --> 00:45:02.000 Libérer la pensée Chapter 7 00:45:02.000 --> 00:51:20.000 La respiration Chapter 8 00:51:20.000 --> 00:58:41.000 Conclusion Chapter 9 00:58:41.000 --> 01:11:45.000 Questions